{"id":442,"date":"2013-05-09T12:33:26","date_gmt":"2013-05-09T11:33:26","guid":{"rendered":"http:\/\/eletfuszerei.hu\/?p=442"},"modified":"2013-05-09T12:38:45","modified_gmt":"2013-05-09T11:38:45","slug":"lembas-kenyer","status":"publish","type":"post","link":"https:\/\/eletfuszerei.hu\/?p=442","title":{"rendered":"Lembas keny\u00e9r"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">Nagyon szeretem Tolkien m\u0171veit, a Magyarorsz\u00e1gon megjelent k\u00f6nyveit mind olvastam. A Gy\u0171r\u0171k Ura tril\u00f3gi\u00e1b\u00f3l k\u00e9sz\u00fclt filmek is el\u0151kel\u0151 helyen szerepelnek a n\u00e9pszer\u0171s\u00e9gi list\u00e1mon. Remek fantasy t\u00f6rt\u00e9net a j\u00f3 \u00e9s a rossz harc\u00e1r\u00f3l, egy kis extra mondanival\u00f3val, kiv\u00e1l\u00f3 szereposzt\u00e1ssal. Nagyon aj\u00e1nlom mindenkinek!<\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"youtube\" style=\"width: 350; height: 300;\"><object width=\"350\" height=\"300\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"wmode\" value=\"transparent\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/Pki6jbSbXIY\" \/><embed width=\"350\" height=\"300\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/Pki6jbSbXIY\" wmode=\"transparent\" \/><\/object><\/div>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">Lembas keny\u00e9r, az eld\u00e1k \u00fati kenyere &#8211; mint a mi mes\u00e9inkben a hamuban s\u00fclt pog\u00e1csa.\u00a0 \ud83d\ude42<\/span><\/p>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">Ezt a kenyeret kapt\u00e1k \u00fatraval\u00f3ul a t\u00fcnd\u00e9kt\u0151l a gy\u0171r\u0171sz\u00f6vets\u00e9g tagjai. N\u00e9gysz\u00f6g alak\u00fa, ostyaszer\u0171 keny\u00e9r, mely k\u00edv\u00fcl vil\u00e1gosbarna ropog\u00f3s, bel\u00fcl kr\u00e9mesen puha \u00e9s Gimli, a t\u00f6rp szerint m\u00e9g a beornfiak m\u00e9zeskal\u00e1cs\u00e1n\u00e1l is finomabb. Olyan laktat\u00f3, hogy egy szelet egy feln\u0151tt embernek egy napi energi\u00e1t biztos\u00edt. \u00c9s egy m\u00e1sik nagyon fontos jellemz\u0151, hogy rendk\u00edv\u00fcl sok\u00e1ig eltarthat\u00f3, kiv\u00e1ltk\u00e9pp az eredeti csomagol\u00e1s\u00e1ban: mallorn lev\u00e9lbe bugyol\u00e1lva. \ud83d\ude42<\/span><\/p>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">Kering n\u00e9h\u00e1ny recept a neten a lembas keny\u00e9r elk\u00e9sz\u00edt\u00e9s\u00e9re, de valahogy egyikkel sem voltam megel\u00e9gedve, \u00edgy h\u00e1t &#8211; n\u00e9h\u00e1ny fontos t\u00e9nyez\u0151 figyelembev\u00e9tel\u00e9vel &#8211;\u00a0 megalkottam a saj\u00e1t lembas kenyeremet. <\/span><\/p>\n<p><a href=\"https:\/\/eletfuszerei.hu\/wp-content\/uploads\/2013\/05\/pizap.com13680362685311.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-443\" alt=\"pizap.com13680362685311\" src=\"https:\/\/eletfuszerei.hu\/wp-content\/uploads\/2013\/05\/pizap.com13680362685311-300x179.jpg\" width=\"300\" height=\"179\" srcset=\"https:\/\/eletfuszerei.hu\/wp-content\/uploads\/2013\/05\/pizap.com13680362685311-300x179.jpg 300w, https:\/\/eletfuszerei.hu\/wp-content\/uploads\/2013\/05\/pizap.com13680362685311-1024x612.jpg 1024w, https:\/\/eletfuszerei.hu\/wp-content\/uploads\/2013\/05\/pizap.com13680362685311.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">Teh\u00e1t mivel a t\u00fcnd\u00e9k veget\u00e1ri\u00e1nusok, ez\u00e9rt toj\u00e1s \u00e9s tej n\u00e9lk\u00fcl k\u00e9sz\u00edtettem. Mi m\u00e1sb\u00f3l mint t\u00f6nk\u00f6lylisztb\u0151l &#8211; \u00edgy fog eg\u00e9sz napra elegend\u0151 t\u00e1panyagot biztos\u00edtani. Ehhez j\u00f6n a m\u00e9z mint energiaforr\u00e1s, \u00e9s a megfelel\u0151 \u00e1llag valamint a hossz\u00fa eltarthat\u00f3s\u00e1g \u00e9rdek\u00e9ben a f\u0151tt burgonya. \u00dagy gondolom, hogy siker\u00fclt eltal\u00e1lnom az ar\u00e1nyokat is, mert a v\u00e9geredm\u00e9nnyel rendk\u00edv\u00fcl el\u00e9gedett voltam. <\/span><\/p>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">\u00c9s val\u00f3ban: t\u00e1pl\u00e1l\u00f3, bel\u00fcl puha, hosszan eltarthat\u00f3 \u00e9s az alapanyagoknak k\u00f6sz\u00f6nhet\u0151en nagyon eg\u00e9szs\u00e9ges. \u00c9s nem utols\u00f3 sorban &#8211; m\u00e9g finom is!<\/span><\/p>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">K\u00e9sz\u00edts\u00e9tek el Ti is!<\/span><\/p>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">Amire sz\u00fcks\u00e9g\u00fcnk lesz:<\/span><\/p>\n<ul>\n<li><span style=\"font-family: comic sans ms,sans-serif;\">5 dkg teljes ki\u0151rl\u00e9s\u0171 t\u00f6nk\u00f6lyliszt<\/span><\/li>\n<li><span style=\"font-family: comic sans ms,sans-serif;\">45 dkg feh\u00e9r t\u00f6nk\u00f6lyliszt<\/span><\/li>\n<li><span style=\"font-family: comic sans ms,sans-serif;\">2 dl v\u00edz<\/span><\/li>\n<li><span style=\"font-family: comic sans ms,sans-serif;\">1 dkg \u00e9leszt\u0151<\/span><\/li>\n<li><span style=\"font-family: comic sans ms,sans-serif;\">1 db h\u00e9j\u00e1ban f\u0151tt krumpli<\/span><\/li>\n<li><span style=\"font-family: comic sans ms,sans-serif;\">1 nagy ev\u0151kan\u00e1l m\u00e9z<\/span><\/li>\n<li><span style=\"font-family: comic sans ms,sans-serif;\">2 ev\u0151kan\u00e1l olaj<\/span><\/li>\n<li><span style=\"font-family: comic sans ms,sans-serif;\">csipetnyi s\u00f3<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">A liszteket \u00f6sszekeverj\u00fck a s\u00f3val, majd hozz\u00e1adjuk a v\u00edzben feloldott \u00e9leszt\u0151t, az olajat \u00e9s a m\u00e9zet. Belereszelj\u00fck a f\u0151tt burgony\u00e1t \u00e9s az eg\u00e9szet alaposan \u00f6sszedolgozzuk. Ha kem\u00e9nynek, sz\u00e1raznak tal\u00e1ljuk a t\u00e9szt\u00e1t, adhatunk m\u00e9g hozz\u00e1 1-2 ev\u0151kan\u00e1lnyi vizet. El\u0151fordulhat, hogy a m\u00e9zt\u0151l kiss\u00e9 ragacsosnak t\u0171nik, ez nem probl\u00e9ma. 30 perc pihentet\u00e9s ut\u00e1n \u00e1tgy\u00farjuk, majd 1 cm vastags\u00e1g\u00fara kiny\u00fajtjuk. 7&#215;7 cm-es kock\u00e1kra v\u00e1gjuk \u00e9s a kock\u00e1kat \u00e1tl\u00f3san k\u00e9ssel kiss\u00e9 bev\u00e1gjuk. S\u00fct\u0151pap\u00edrral b\u00e9lelt tepsiben\u00a0 170 C fokon, kb.20 perc alatt k\u00e9szre s\u00fctj\u00fck.<\/span><\/p>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">A t\u00fcnd\u00e9k szerint aj\u00e1nlatos mallornfa level\u00e9be csomagolni, ennek hi\u00e1ny\u00e1ban egy f\u00e9mdoboz is megteszi.<\/span><\/p>\n<p><span style=\"font-family: comic sans ms,sans-serif;\">J\u00f3 \u00e9tv\u00e1gyat k\u00edv\u00e1nok!<\/span><\/p>\n<p><a href=\"https:\/\/eletfuszerei.hu\/wp-content\/uploads\/2013\/05\/lembas1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-444\" alt=\"lembas1\" src=\"https:\/\/eletfuszerei.hu\/wp-content\/uploads\/2013\/05\/lembas1.jpg\" width=\"212\" height=\"162\" \/><\/a><\/p>\n<div id=\"wp_fb_like_button\" style=\"margin:5px 0;float:none;height:100px;\"><script src=\"http:\/\/connect.facebook.net\/en_US\/all.js#xfbml=1\"><\/script><fb:like href=\"https:\/\/eletfuszerei.hu\/?p=442\" send=\"true\" layout=\"button_count\" width=\"450\" show_faces=\"true\" font=\"arial\" action=\"like\" colorscheme=\"light\"><\/fb:like><\/div>","protected":false},"excerpt":{"rendered":"<p>&nbsp; Nagyon szeretem Tolkien m\u0171veit, a Magyarorsz\u00e1gon megjelent k\u00f6nyveit mind olvastam. A Gy\u0171r\u0171k Ura tril\u00f3gi\u00e1b\u00f3l k\u00e9sz\u00fclt filmek is el\u0151kel\u0151 helyen szerepelnek a n\u00e9pszer\u0171s\u00e9gi list\u00e1mon. Remek fantasy t\u00f6rt\u00e9net a j\u00f3 \u00e9s a rossz harc\u00e1r\u00f3l, egy kis extra mondanival\u00f3val, kiv\u00e1l\u00f3 szereposzt\u00e1ssal. Nagyon aj\u00e1nlom mindenkinek! &nbsp; Lembas keny\u00e9r, az eld\u00e1k \u00fati kenyere &#8211; mint a mi mes\u00e9inkben a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77,8],"tags":[105,78,18,70,54,17],"class_list":["post-442","post","type-post","status-publish","format-standard","hentry","category-filmes-kajak","category-hazi-pekseg","tag-egeszseg","tag-gasztro-movie","tag-kalacs","tag-kenyer","tag-mez","tag-tonkolyliszt"],"_links":{"self":[{"href":"https:\/\/eletfuszerei.hu\/index.php?rest_route=\/wp\/v2\/posts\/442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eletfuszerei.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eletfuszerei.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eletfuszerei.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eletfuszerei.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=442"}],"version-history":[{"count":0,"href":"https:\/\/eletfuszerei.hu\/index.php?rest_route=\/wp\/v2\/posts\/442\/revisions"}],"wp:attachment":[{"href":"https:\/\/eletfuszerei.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eletfuszerei.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eletfuszerei.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}